Ready to become a health hero? In this fun and interactive elective, you'll learn how to fuel your body like a pro! Discover the secrets of creating delicious, nutritious meals and snacks that give you energy to take on the world. Get hands-on with cooking challenges, smoothie-making contests, and even taste-test your creations!
But it's not just about food! You'll explore how to stay active and energized with fun fitness routines, relaxation techniques, and tips for mental wellness. We’ll dive into food science, discover the truth behind food labels, and learn how to make smart choices that keep your body and mind in top shape.
01/22/2025, 01/29/2025, 02/05/2025, 02/12/2025, 02/19/2025, 02/26/2025, 03/05/2025, 03/26/2025, 04/02/2025, 04/09/2025, 04/16/2025, 04/23/2025, 04/30/2025
Participants must be 11 years to 16 years old when the program starts.
Minimum: 4
Registration starts on 10/14/2024 and ends on 05/01/2025.
Please contact The Kid Connection if you have any questions.